Our Services
Our Services
Switchback Counseling Services exists to make high quality mental health services affordable and accessible to all Tennesseans.
Talk Therapy
Individual: Tailored one-on-one sessions with a qualified therapist to address personal challenges, explore emotions, and develop coping strategies for individual well-being.
Couples Therapy: A collaborative approach to strengthen relationships, couples counseling focuses on communication, conflict resolution, and fostering a deeper understanding between partners.
Family Therapy: Inclusive therapy for families to address shared concerns and dynamics in an effort to enhance communication, resolve conflicts, and promote a harmonious environment.
50 & 90 minute session options
EMDR
(Eye Movement Desensitization and Reprocessing):
A specialized therapy technique designed to alleviate the distress associated with traumatic memories by utilizing bilateral stimulation, facilitating the brain's natural healing processes.
50 mins
Neurofeedback
Non-pharmacological, reward based method that trains the brain to correct disorganized brainwave patterns. We start by using a quantitative electroencephalogram to map your brains baseline electrical activity. Then, through positive reinforcement, we help to train your brain to unlock Its full potential and alleviate many of the symptoms associated with ADHD, OCD, PTSD, Sleep Disorders, Depression and Anxiety.
Group Therapy
Supportive sessions involving a small, diverse group of individuals led by a skilled therapist. Group therapy fosters connection, empathy, and shared insights to address common concerns within a supportive community.
90 mins
